Community Class with Beata Heymann
60 mins
Join Beata Heymann for a yin and yang class for flexibility, strength and wellbeing. Beata has 1,000 hours of yoga training and is an active member of the yoga community.
Community yoga classes
We are passionate about sharing the joy of practising yoga and offering you an opportunity to connect with your true self on a regular basis.
View previous classes or book now for our next class.
Free
22nd May 2024 12:30pm (AEDT)
Community Class with Srimathumitha (Sri)
Sri is an accomplished singer-composer and yogini, originally from Chennai, who brings an authentic Indian approach to yoga, blending asana, pranayama and soundscape. This rejuvenating community class features calming Pranayama breathwork, energetic sun salutations, gentle asanas for strength and flexibility, therapeutic movements, soothing Naada chants and Yoga Nidra relaxation.
Free
13th June 2024 12.30 - 1.30pm Canberra, Melbourne, Sydney
DRU Yoga Community Class with Ruth Gent
Ruth is an experienced Dru Yoga Trainer and a facilitator in the field of personal development. She integrates her many skills to help others to grow and find inner peace. In this class we take a magical adventure into the field of our subtle energy layers in a methodical and grounded way.
Dru yoga is an all-inclusive and trauma sensitive form of Yoga, often referred to as “Yoga of the Heart” as inspired by bhakti yoga. Dru’s unique Energy Block Release Sequences go beyond the physical benefits of yoga into an awareness of prana. Ruth is currently offering subtle energetics training which consciously moves prana itself, the force that conducts the thread of consciousness through all layers of awareness.
Testimonials
Our sole mission is to create opportunities to do good for others through yoga.
And we’re making an impact.
A huge thank you to the Yoga For Good Foundation...
…for their incredible contribution to our Life Now Yoga and meditation programs!
This generous donation will mean we can buy new yoga equipment, run a new yoga class in Broome, and enhance our meditation program for cancer patients and their primary carers.
Cancer Council Western AustraliaSending out gratitude to the Yoga for Good Foundation.
Their grant is enabling me to offer FREE trauma informed therapeutic movement and relaxation to frontline mental health and social services staff in Bega.
Participants are really valuing the time out for themselves and experiencing integrated poly vagal theory. And I get to be in a teaching space, yay!
PremKranti CounsellingThe generous grant we've been awarded from the Yoga For Good Foundation...
…allows us to reach more underserved and vulnerable community groups who can benefit from a trauma-informed yoga and embodied mindfulness practice at zero cost to the participants.
Some of the community groups we’ll be serving in the current months include 000 Foundation, Men’s Walk and Talk and WAGEC.
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