At Yoga For Good, we know that leading from the heart builds trust and fosters empathy. Our commitment to community and connection drives everything we do, with servant leadership at the heart of our mission to share yoga’s transformative power to bring people together and create meaningful change.
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In this article, previous grantee Adele Vincent shares how neuroscience and meridian yoga therapy transform anxiety through her storybook “Butterflies Be Gone!” Children and adults don’t have to live with anxiety. That’s why Adele teamed up with Loraine Rushton of Zenergy Yoga to publish this book with help from YFG.
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Join us as we reflect on the YFG Annual Retreat 2024, an event that exceeded our expectations in creating lasting memories. Set against the serene backdrop of nature, attendees embarked on a journey of self-discovery. Here, Moira recounts her thoughts and includes the voices of our participants.
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As the earth begins to wake from its winter slumber, spring arrives with a promise of renewal and rebirth. For many, this season signifies a fresh start—a time to shed the old and welcome the new. From a yogic perspective, spring is about embracing self-love and is a powerful reminder to reconnect with our true selves.
READ MOREWe are passionate about sharing the joy of practising yoga and offering you an opportunity to connect with your true self on a regular basis.
View previous classes or book now for our next class.
Free
22nd January 2025 - 12:00 to 1:00pm
Online Yoga Community Class Link
Meeting ID: 859 1833 4994
Passcode: 171949
Join Reetu for an immersive meditation session into the depths of our energy centres. Nourish the systems of your physical, emotional and spiritual well-being, ready for the year ahead. Be guided by her inspiring voice to relax into meditation and reconnect with and balance the subtle energies within.
Reetu Verma has 25 years of experience as an academic, teacher and coach, providing support, help and guidance to thousands of people from all walks of life from all over the globe.
During a traumatic near-death experience, she experienced pure light and pure love and embarked on a transformational, personal healing journey. Inspired and totally committed to making a positive difference in the lives of others, helping them on their healing journey to live a healthier, happier life.
She founded Healing, Health and Happiness to expanded her teachings of personal development, into finding life purpose and spiritual growth. Reetu has developed a systematic, practical approach to bring more harmony and a sense of joy into life.
Our sole mission is to create opportunities to do good for others through yoga.
And we’re making an impact.
…for their incredible contribution to our Life Now Yoga and meditation programs!
This generous donation will mean we can buy new yoga equipment, run a new yoga class in Broome, and enhance our meditation program for cancer patients and their primary carers.
Cancer Council Western AustraliaTheir grant is enabling me to offer FREE trauma informed therapeutic movement and relaxation to frontline mental health and social services staff in Bega.
Participants are really valuing the time out for themselves and experiencing integrated poly vagal theory. And I get to be in a teaching space, yay!
PremKranti Counselling…allows us to reach more underserved and vulnerable community groups who can benefit from a trauma-informed yoga and embodied mindfulness practice at zero cost to the participants.
Some of the community groups we’ll be serving in the current months include 000 Foundation, Men’s Walk and Talk and WAGEC.
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