Beata Heymann

Breath Circle, founded by Beata Heymann in 2019, offers evidence-based techniques to help children manage stress, regulate emotions and alleviate anxiety. Operating primarily in culturally diverse or remote communities, they’ve partnered with 41 schools across Australia. Beata, with over 12 years of experience in Melbourne’s youth sector, specialises in youth mindfulness programs and serves as a Teachers’ Trainer in Youth Yoga. Breath Circle collaborates with Western Sydney University, Cool Australia and the Australian Yoga Academy.

With help from a YFG Grant, Breath Circle delivered programs to young people and their families in the Atherton Gardens Estate, African Community in the Yarra area of Melbourne. Their programs share 3 tools – mindful breath, mindful movement and mindful sound and integrate positive mental health strategies.

The African girls & mums Yoga program initially held three sessions at Yarra Youth Centre, Fitzroy, as part of the African Festival celebration. The program was well-received, benefiting from the festival’s attendance. However, sustaining good attendance at Yarra Youth Centre without a regular school-based program proved challenging, prompting a shift to Abbotsford Primary’s yoga program.

Beata ensured increased participation and backing for a Yoga Program at Abbotsford Primary in Term 1, 2024. The program attracted 15-25 youths per session, primarily Africans, with some Vietnamese and Australian participants. The children enthusiastically embraced the yoga and breathing exercises, thoroughly enjoying the experience.