Join Suze for a class balancing the sacral chakra, the centre of creativity and passion, featuring gentle flows, breathwork, and mindful practices.
In this class of gentle flows, breath work, and mindful practices, we cultivate energy to release blockages and ignite the creative spirit. We explore the profound connection between body, mind, and creative expression with postures focusing on the pelvic region and lower abdomen to balance the sacral chakra, the center of creativity and passion.
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