Community + Connection

Healing and hope through trauma-informed yoga initiatives

Imagine a space where the mind, body and spirit converge to heal deep-seated wounds—this is the transformative power of trauma-informed yoga. At Yoga For Good, we believe in the profound impact yoga can have on individuals recovering from trauma. Hear from past grant recipients about how it can help.

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Letting go of the past and moving forward with New Year’s rituals

As we stand at the crossroads of another year, it’s the perfect moment to practice the art of letting go of the past and moving forward with the power of New Year’s rituals. With a little recapitulation, we can let the old year gracefully recede into memory and usher in a fresh new chapter.

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Honouring the divine feminine within

At Yoga for Good, as we immerse ourselves in the sacred rhythms of Navaratri, we invite you to start honouring the divine feminine within. Whether you’re a newcomer to the world of female energy or a matron, uncover new wisdom and cultivate meaningful feminine rituals with us.

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Yoga For Good Foundation Completes Third Funding Round Confirming 27 Grant Recipients

The Yoga For Good Foundation, a not for profit doing good in communities via yoga has awarded 27 grants in their latest round of funding.

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Amazing Response to our YFG Grants

Applications for our Grant Award Scheme to do ‘Yoga for Good’ in their community came from all over Australia. It has been marvelous to receive so many submissions and it’s been fascinating to read about the variety of programs to support and assist others.

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Sound Healing: What’s it all about?

At our recent Good Yoga Day retreat, we finished off the day with a beautiful sound healing session led by Carli Sherriff. After experiencing firsthand the power of this intuitive healing, and after learning about it from Carli, we wanted to share some information about this beautiful practice with our community.

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A Chat with Dr Swami Shankardev Saraswati

Dr. Swami Shankardev Saraswati is a western medical doctor, Yoga Acharya (authority), Yoga Therapist, psychotherapist, author, teacher, and Jyotish astrologer

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