We believe in the transformative power of yoga and want to share it with everyone. Each year, we award grants to inspired and passionate yoga teachers and organisations with an ambition to do good in their community.
Since inception, we’ve awarded 42 grants to remarkable people making a real difference.
Be inspired by their stories.
Our 2024 grant program is now closed. We’ve been overwhelmed by the high standard of entries and will be in touch with all applicants in due course.
Yoga Retreats for the Soul, positive mental mindset for emotional resilience.
Yoga Retreats for the Soul, positive mental mindset for emotional resilience.
We are passionate about sharing the joy of practising yoga and offering you an opportunity to connect with your true self on a regular basis.
View previous classes or book now for our next class.
Free
17th September 2024 - 12:00 to 1:00pm
Online Yoga Community Class Link
Join Sandra from Be You Yoga for this Spring Yoga Class, designed to de-stress and reset your digestion, metabolism, immunity, and overall health. Spring is the best therapeutic season for a natural and holistic cleanse.
We will begin by gently warming up your joints and proceed with a pranayama designed to calm your system. This will be followed by gentle movements that promote mobility and fluidity in your body, instilling a sense of nurturing and self-love throughout the practice. We will conclude with deep relaxation and a short meditation to integrate your practice on multiple levels: physical, emotional, mental, and spiritual.
Sandra is a master of spirituality and blends the practices of yoga in an adventure of self-discovery. She has a series of books on Be You Yoga that deepen the understanding of yourself to cultivate a heightened sense of self-love, with easy-to-follow yoga guide with meditation exercises and inspired quotes.
Free
9th November 2024 - 11:00am to 12:00pm
Online Yoga Community Class Link
Join Suze from 42 Yoga for a transformative yoga class focused on balancing the sacral chakra, the centre of creativity and passion. She believes yoga is the key to body, mind wellness and healing. After practicing for many years and teacher training in Bali and India, she is using these skills with children’s and trauma-informed yoga.
Her new book, a yoga-for-kids adventure called Ursula the Roly Poly Unicorn, helps children develop strong self-esteem, through story and yoga as a positive and empowering tool.
In this class with gentle flows, breathwork and mindful practices, we will cultivate energy, release blockages, and ignite the creative spirit, as well as explore the profound connection between body, mind, and creative expression.
Free
22nd January 2025 - 12:00 to 1:00pm
Online Yoga Community Class Link
Meeting ID: 859 1833 4994
Passcode: 171949
Join Reetu for an immersive meditation session into the depths of our energy centres. Nourish the systems of your physical, emotional and spiritual well-being, ready for the year ahead. Be guided by her inspiring voice to relax into meditation and reconnect with and balance the subtle energies within.
Reetu Verma has 25 years of experience as an academic, teacher and coach, providing support, help and guidance to thousands of people from all walks of life from all over the globe.
During a traumatic near-death experience, she experienced pure light and pure love and embarked on a transformational, personal healing journey. Inspired and totally committed to making a positive difference in the lives of others, helping them on their healing journey to live a healthier, happier life.
She founded Healing, Health and Happiness to expanded her teachings of personal development, into finding life purpose and spiritual growth. Reetu has developed a systematic, practical approach to bring more harmony and a sense of joy into life.
Free
22nd October 2024 - 12:00 to 1:00pm, Tuesday
Online Yoga Community Class Link
Join Amy for a trauma-informed gentle flow Community Class with a particular focus on noticing internal sensations and making choices.
Amy Brooks is a qualified social worker, mental health clinician and yoga facilitator certified in Trauma Centre Trauma Sensitive Yoga (TCTSY) based in the Shoalhaven, NSW. She has been practicing yoga for over a decade and passionately believes in its healing qualities for the mind and body, making it an effective adjunct therapy for mental health work. Amy completed her 200-hour yoga teacher training at Om Sweet Om Milton in 2022.
She is offering yoga classes to the community, combining her professional training and lived experience as a source of strength to guide others on their own journey towards recovery.
Rooted in true yoga. Giving back with selfless service.
Whether you are a yoga teacher, a yoga enthusiast or a beginner yogi, our platform offers you content, inspiration and events that provide the tools to live your best life through yoga.
We are firm believers that yoga – both the physical practice and everyday application of yoga off the mat – has the capacity to change lives for the better.
Our values are our guideposts, our true north. We create all our content and programs with these values in mind. We also believe in giving back. It’s more than just a value – this is our reason for being.
Our sole mission is to create opportunities to do good for others through yoga.
And we’re making an impact.
…for their incredible contribution to our Life Now Yoga and meditation programs!
This generous donation will mean we can buy new yoga equipment, run a new yoga class in Broome, and enhance our meditation program for cancer patients and their primary carers.
Cancer Council Western AustraliaTheir grant is enabling me to offer FREE trauma informed therapeutic movement and relaxation to frontline mental health and social services staff in Bega.
Participants are really valuing the time out for themselves and experiencing integrated poly vagal theory. And I get to be in a teaching space, yay!
PremKranti Counselling…allows us to reach more underserved and vulnerable community groups who can benefit from a trauma-informed yoga and embodied mindfulness practice at zero cost to the participants.
Some of the community groups we’ll be serving in the current months include 000 Foundation, Men’s Walk and Talk and WAGEC.
Yoga on the Inside
As the earth begins to wake from its winter slumber, spring arrives with a promise of renewal and rebirth. For many, this season signifies a fresh start—a time to shed the old and welcome the new. From a yogic perspective, spring is about embracing self-love and is a powerful reminder to reconnect with our true selves.
Asana practice influences prana vayu and the subtle body, guiding the flow of energy within. By integrating mindful movements and awareness, you can restore balance and deepen your connection to these vital energies. This practice enhances inner harmony and promotes a holistic sense of wellbeing.
Imagine a space where the mind, body and spirit converge to heal deep-seated wounds—this is the transformative power of trauma-informed yoga. At Yoga For Good, we believe in the profound impact yoga can have on individuals recovering from trauma. Hear from past grant recipients about how it can help.
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